Rolling Up the Sleeves

This one’s about the point where I realized effort wasn’t the problem—strategy was.

Shut Up and Take the Dang Medicine

From steamed dumpling to self-awareness. How I finally got out of my own way.

My Inner “Fat” Child

I’ve always felt overweight, whether I actually was or not. This is a look at the labels we absorb early, the identities we inherit without question, and how body image, ADHD, and self-perception tangled together long before I understood what was happening.